What is NuPower Yoga?
It’s all about Balance. NuPower is a system of exercises designed to create strength and flexibility using the ancient sister sciences of Yoga and Ayurveda and powered by the 21st century science of strength and cardiovascular training using balanced Nubell technology.
Do it for the yoga. Do it for the weight training. Do it for the Nutrition.
How you move and what you eat has the power to balance you – mind body and spirit.Let your strength meet flexibility. And while you’re at it – explore both sides of yoga – movement and nutrition. NuPower Yoga offers you a chance to incorporate physical Asana (movement) with yoga’s sister science – Ayurveda (nutrition). NuPower Yoga is not just a workout, it is a lifestyle.
Balance is always possible
From core training to flexibility, NuPower delivers an effective combination of power and stretch. You get all the benefits of yoga and then some!
Why Add Nubells to Your Yoga?
- Build muscle strength
- Integrate your core
- Support your spine
- Gain muscle awareness
- Boost your metabolism
- Protect your joints
- Increase bone density
- Develop power speed and endurance
- Take your yoga practice to a new level
NuPower Nutrition & Ayurveda
The NuPower Nutrition program was designed by our team of Clinical Ayurveda specialists, Health Coaches, Nutrition experts and even an Integrative chef. Our nutrition challenge is based in the ancient science of Ayurveda and recognizes that physical health in our modern world depends on Balance.
The Power of Nubells
The secret to building strength with NuPower Yoga is Nubell™ technology, a unique weight training system in which 21st century science reminds us of the importance of balance. Together these represent the beginning of a revolution in strength training and cardiovascular wellness.
- Designed with human biomechanics in mind
- Reduces stress on joint tendon, nerves and ligaments
- Circular design encourages firing of primary and accessory muscle fibers
- Mitigates elbow injury in open palm exercise
- Circular design evenly distributes weight around the hand
NuPower Yoga was designed for you
By combining the ancient sister sciences of Yoga & Ayurveda and the 21st century technology of Nubells, the NuPower Yoga system can create a pathway for YOU that will compliment your body’s natural love for health and balance.
Maybe you chose yoga for the workout. Maybe you came because of the mind body benefits. But chances are, if you are anything like us, your body is in love with feeling balanced. It wants movement, AND it wants a workout! NuPower yoga chooses you!